Perfection, Healing Out Loud and Wellness Fatigue
The June Mid-Month Link Round-Up is here!
This month’s round-up is all about choosing: to wave the white flag, see things as they are, and heal OUT LOUD. We have some brilliant writers, thinkers, and creators in this link round-up, so make sure you browse, read, follow, and subscribe.
P.S. If you’re not a paying subscriber yet, check out what you’ll get if you do (we outline it all here), upgrade for just $5/month or $50/year, and then dig in to all the new paid-subscriber-only goodies!
Your Nervous System is OVER IT
I love this take from
on how our nervous systems are impacted by wellness culture and the insanity of it all. Wellness overwhelm is real—are you feeling it too?
On Being Perfect
This beautiful piece from
touches on a topic most of us healing from disordered eating and body image have to contend with: not being perfect. More than that, we have to make space for the lack of perfection to learn and grow. Read this one, trust me.
It’s Time to Heal Out Loud, Friends
We LOVE
over here at Nope. She did an amazing episode with us about food anxiety and cultural foods in season 2 (go listen to it!). So, when we saw her article about healing out loud, we fell in love again.
Men are Targeted By Diet Culture Too
It’s Men’s Health Month, and we really enjoyed this take from
on how diet culture is targeting men and boys too. So much of this targeting is built into our culture (“getting ripped” is common nomenclature, right?), so how is this harming them and how do we break away from that to help boys and mean heal too?
Have You Been Listening to Season 3 of Nope, That’s Not Normal?
Season 3 kicked off on June 2, and we have had some incredible guests so far!
If you haven’t tuned in yet, check out some of our recent episodes now. Here are a few of our most popular episodes so far—and you can find ALL of them here.
Thanks for including my piece! And I'm honored to be in such great company.