Nope, That's Not Normal
Nope, That's Not Normal
The Weekly Ramble: 5 Facts That Helped Me Find Body Peace
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The Weekly Ramble: 5 Facts That Helped Me Find Body Peace

Nope, That's Not Normal
Dec 30, 2024
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In this episode of 'Nope, That's Not Normal', Jess shares five key insights that have helped her find peace with her body, emphasizing the natural changes women experience, the importance of self-perception, and the need to shift negative beliefs. The bottom line: body peace IS attainable and these ideas/facts can help you get closer to it!

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Nope, That's Not Normal
Nope, That's Not Normal
So much of what we consider normal in terms of our relationship to our body and food is NOT. Join us for bold, unapologetic conversations about the many ways disordered eating has seeped into our lives and how you can finally make shifts to break away from that way of being and thinking into freedom and joy.
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