In this episode of 'Nope, That's Not Normal', Jess wants to remind us all that there is no one way to approach healing from disordered eating or body image struggles. She explores the complexities of the anti-diet community, the significance of internal desires versus external pressures, and the ongoing nature of healing. True healing is about finding what feels good and authentic to oneself—and Jess shares a few ways to determine that path for yourself.
Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/
Connect with your host, Jessica, on Instagram: https://www.instagram.com/nopethatsnotnormal/
This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider regarding your individual needs and circumstances.
Share this post