Mini-Series

Body + Baby: Ditching Food Rules in Pregnancy and Postpartum

Episode 3 of our 3-part mini-series where we dig into food rules, breastfeeding hunger, and why food is more than fuel now (and always).

May 8 •

Jessica Thiefels

and

27:55

Body + Baby: The BS of Bounce-Back Culture and Embracing Your Body

Episode 2 of our 3-part mini-series, starting with honest conversation about how to navigate with body changes during pregnancy.

May 7 •

Jessica Thiefels

and

31:48

Body + Baby: How to Navigate Pregnancy When Your Body Feels Like a Stranger

Episode 1 of our 3-part mini-series, starting with honest conversation about how to navigate with body changes during pregnancy.

May 6 •

Jessica Thiefels

,

, and

30:03

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